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Young At HeArt: Movement Club – Feldenkrais with Kristin Fredricksson
5th September 2017 @ 2:30 pm - 4:30 pmFree
Young At HeArt, our programme of events created for those aged 55+, are holding another MOVEMENT CLUB session at Phoenix House, Central Avenue on Tuesday 5 September between 2.30pm and 4.30pm.
Due to popular demand, we’re holding another Feldenkrais session, this time with fellow practitioner Kristin Fredriksson.
The Feldenkrais Method is easy to do, requires no practice and is applicable to all ages and abilities.
All you’ll need to bring is a jumper and a rug, towel or blanket to lay on.
All of our Young At HeArt events are free of charge, and refreshments will be available.
If you would like to book a place at any of the sessions please ring Swale CVS on 01795 473828.
Limited free transport is also available via the SCVS transport scheme. Please let us know when booking.
About Young At HeArt
Young At HeArt is a programme of creative activities for people aged 55+ in the Sittingbourne and Swale area.
Participants will be able to pick and choose from a regular programme of events.
Every other Tuesday there’ll be a range of activities, talks and films for people to enjoy.