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Young At HeArt: Movement Club – Feldenkrais with Kristin Fredricksson

September 5 @ 2:30 pm - 4:30 pm

Free

Young At HeArt, our programme of events created for those aged 55+, are holding another MOVEMENT CLUB session at Phoenix House, Central Avenue on Tuesday 5 September between 2.30pm and 4.30pm.

Due to popular demand, we’re holding another Feldenkrais session, this time with fellow practitioner Kristin Fredriksson.

The Feldenkrais Method is easy to do, requires no practice and is applicable to all ages and abilities.

All you’ll need to bring is a jumper and a rug, towel or blanket to lay on.

All of our Young At HeArt events are free of charge, and refreshments will be available.

If you would like to book a place at any of the sessions please ring Swale CVS on 01795 473828.

Limited free transport is also available via the SCVS transport scheme. Please let us know when booking.

 

About Young At HeArt

Young At HeArt is a programme of creative activities for people aged 55+ in the Sittingbourne and Swale area.

The project has been created by Ideas Test, Swale CVS and Swale Seniors Forum, and made possible with funding by the Big Lottery Fund’s Awards For All.

Participants will be able to pick and choose from a regular programme of events.

Every other Tuesday there’ll be a range of activities, talks and films for people to enjoy.

Details

Date:
September 5
Time:
2:30 pm - 4:30 pm
Cost:
Free
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Organiser

Ideas Test @ No. 34
Phone:
07713 865955
Email:
contact@ideastest.co.uk
Website:
www.ideastest.co.uk

Venue

Phoenix House
Central Avenue
Sittingbourne, ME10 4BX United Kingdom
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